When it comes to mental and psychological disorders, psychotherapy works better than medication. If you are one of these patients or you have a loved one in Sydney who’s suffering from a disorder, it’s a good time to try the psychotherapy treatment. According to empirical studies, psychotherapy works effectively 75-80% of the time. Better still, psychotherapy is less costly as compared to prescription medications. In order to be effective, psychotherapy needs to be provided by a professional who understands the psychological needs of his patients. Finding a professional counsellor Sydney has today is the first step to getting your problem resolved. However, not all counsellors in Sydney can guarantee you positive results. There are specific qualities that a professional counsellor in Sydney is expected to have in order to be effective in his or her practice. Apparently, some counsellors do not possess these qualities. The six most important qualities of a professional counsellor are listed below.
1. Sophisticated Set of Interpersonal Skills
A professional counsellor has the ability to express himself well. He is intelligent in sensing what other people are feeling and thinking. When he is relating with you, he will focus on you, not himself. He will show you acceptance and warmth. You know that your therapist has the right interpersonal skills if he shows interest in learning what you’re experiencing, talks about you rather than him and communicates in a language that you understand.
2. Creates a Relationship Based on Trust
Typically, trust between you and your therapist will be established within the first few seconds of meeting. What does your conscience tell you the first time you meet with this person? Is he someone you feel you can have a good working relationship? If you feel otherwise, it’s better to seek help from another Sydney counsellor.
3. Readiness to Establish a Relationship with You
One of the major predictors that you’re dealing with the right counsellor Sydney professional is their readiness to enter into a therapeutic partnership or therapeutic alliance with you. In fact, this should guarantee you a good therapeutic outcome. You’ll know of the therapist’s interest in the partnership if he cares about your goals. You’ll establish the goals together, and not alone.
4. Commitment to Creating an Acceptable and Consistent Treatment Plan
A good and effective counsellor Sydney professional will conduct an assessment early in the treatment which is then followed by a treatment plan. He will share the treatment plan with you. You are not worried about what’s happening and why because you’re already aware of the kind of treatment you’re receiving.
5. Attention to the Progress of Therapy
A good therapist will be interested in knowing how you are responding to treatment. He wants you to improve so he’ll follow up on your progress. Even if you’re not receiving treatment in a managed care setting, the counsellor will call to find out how you feel about the treatment you’re receiving. This does not necessarily mean that you have to show progress at every step of the counseling process; it means that your counsellor has to show you concern in every stage to see if the treatment is working or not.
Knowing these five characteristics of a professional counsellor will help narrow down your search on the best counsellor in Sydney to provide you or your loved one with psychotherapy treatment. You may also search online and find a list of counsellors who have positive testimonials on their sites or seek recommendations from your friends and family. Check out Sydney Emotional Fitness!